Aruba is synonymous with rich marine life, eclectic cuisine, and near-perfect weather. The latter, combined with its pristine beaches, creates the perfect setting for a remarkable getaway and the chance to get the ultimate tan in Aruba.
Relaxing under the sun and letting melanin do its job is the easy part, but protecting our body’s largest organ is essential anytime, anywhere. Sunburn discomfort can ruin dinner plans or make sleeping difficult, especially on vacation, when every moment counts. That is why we have gathered a few tips to help you achieve a beautiful tan in Aruba while keeping your skin healthy.
Aloe vera in Aruba: An unexpected attraction on the island
Tanning 101: How to protect your skin with the proper approach
Use the right sunscreen
Even in the winter, the island’s UV index at 2 p.m. can reach 9, which is considered very high. Credits: Andrea Piacquadio
Let us be real for a moment: achieving a beautiful color is a process that requires patience and does not happen overnight. That is why we must apply sunscreen daily to protect us against UVA and UVB rays. This prevents premature aging, spots, wrinkles, and long-term skin damage. The American Academy of Dermatology explains that a Sun Protection Factor (SPF) of 30 “blocks 97% of UVB rays”. However, the higher the SPF, the better.
The frequency and quality of sunscreen application is also important. The Cancer Council of Australia recommends applying it at least 20 minutes before going outside and reapplying every two hours. Moreover, said institution states that an adult should use “5 mL (approximately one teaspoon) for each arm, leg, body front, body back and face (including neck and ears)”. This totals between 35 and 40 mL to cover our entire body adequately.
Finally, Aruba has one key feature that all travelers should be aware of. Since 2020, the island only allows the use of reef-safe sunscreen. These are products that only contain mineral ingredients that do not contribute to coral bleaching. Both zinc oxide and titanium oxide are great examples. Local brands like Arubalife Organics offer great options.
Keep an eye on the UV index
The perfect tan in Aruba is possible due to its proximity to the equator. Still, this also means that the island’s ultraviolet (UV) radiation is stronger than in northern countries like Canada, United States, Iceland, or Norway. As a result, it is crucial to check this number in your favorite weather app. Anything reading from 8 to 10 is considered high risk.
This information will help you identify the best times to relax on a lounger by the pool and when to plan indoor activities. At Ocean Z Aruba, we propose enjoying the sun early in the morning (before 10 a.m.) and reserving shopping sprees, museum visits, or spa sessions between 10 a.m. and 4 p.m.
Take breaks and switch positions regularly
Aruba only allows for coral-reef sunscreen. Credits: Ocean Z Aruba
If you love the sun and enjoy being outdoors, schedule breaks during your tanning sessions. Use this time to reapply sunscreen, hydrate, or have a snack at the Ocean Z restaurant. This helps prevent discomfort both short and long-term. When you get back to it, make sure to change positions often to avoid burns. And if you have an unhealed injury, stay in the shade!
Also, keep in mind that everyone has a “melanin cut-off point”. Dr. Nathan Holt from the Cambridge Laser Clinic details that, after a certain amount of time, the skin becomes more vulnerable to UV damage. This usually happens after 2 or 3 hours of sun exposure, but fair skinned people may reach this limit sooner.
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Create and stick to an aftercare routine
When it comes to achieving the perfect tan in Aruba or any other destination, having a well-thought out aftercare routine is always a good idea. Contrary to popular belief, you do not need a dozen products; packing wisely is key when traveling abroad.
Experts suggest including steps such as cleansing your face and body with a gentle soap, applying a generous layer of moisturizer, and finishing with a hydrating lip balm with sun protection. If you would like to support local business, you might want to check out Royal Aruba Aloe’s sun and after sun line.
Prep before your trip
When it comes to skincare, many factors come into play. If you love that perfect golden cinnamon tone, consider getting a light artificial tan before your trip and increasing your intake of beta-carotene-rich foods.
Remember, even while traveling, taking care of your health is essential. While you stay with us, we at Ocean Z are ready to take care of you and your loved ones so that you have the most amazing vacation possible.
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